Our mission, Our values
EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a powerful therapeutic approach designed to help individuals process and heal from traumatic experiences and emotional distress. It involves guided eye movements or other bilateral stimulation to facilitate the brain’s natural healing processes, allowing clients to reframe and reduce the intensity of painful memories.
When it comes to grief support, EMDR can be particularly effective in helping individuals navigate the complex emotions associated with loss. By addressing unresolved feelings and traumatic aspects of grief, EMDR therapy supports individuals in finding emotional relief, gaining new perspectives, and ultimately moving toward acceptance and healing.